Traditional Ayurveda, yoga, meditation, and relaxation

Highlights 

Traditional Ayurvedic treatments at resorts

Daily yoga & meditation sessions

Scenic tea plantation walks

Beachside relaxation & meditation at Tangalle & Negombo

Cultural experiences in Kandy & Galle

Package Overview

Duration: 14 Days / 13 Nights

Focus: Traditional Ayurvedic treatments, yoga, meditation, and wellness

Style: Private transport + English-speaking guide

Accommodation: 4★ / 5★ wellness resorts & eco-lodges

Meals: Breakfast & Dinner (Half Board)

Day-wise Itinerary

Day 1 – Arrival / Negombo

Airport pickup & transfer to Negombo.

Evening: Relaxation by the lagoon & light meditation.

Overnight: NegomboDay 2 – Negombo Wellness Day

Ayurvedic consultation & massage therapy.

Yoga session at the resort.

Evening nature walk along the beach.

Overnight: Negombo

Day 3 – Transfer to Kandy

Scenic drive to Kandy.

Evening guided yoga & meditation session.

Overnight: Kandy

Day 4 – Kandy Relaxation & Culture

Morning yoga.

Visit Udawatte Kele Sanctuary for a peaceful forest walk.

Evening cultural dance performance.

Overnight: Kandy

Day 5 – Kandy Ayurvedic Treatments

Full day Ayurvedic wellness program: massage, herbal therapy, steam bath.

Overnight: Kandy

Day 6 – Transfer to Nuwara Eliya

Scenic drive through tea plantations.

Tea garden walk & high tea experience.

Overnight: Nuwara Eliya

Day 7 – Nuwara Eliya Wellness Day

Ayurvedic spa treatments.

Guided nature walk around Gregory Lake.

Overnight: Nuwara Eliya

Day 8 – Ella

Transfer to Ella.

Afternoon: Waterfall visit & light trekking.

Evening yoga session.

Overnight: EllaDay 9 – Ella Wellness & Trek

Morning trek: Little Adam’s Peak & Nine Arches Bridge.

Afternoon spa & wellness session.

Overnight: Ella

Day 10 – Haputale / Lipton’s Seat

Morning: Lipton’s Seat trek & tea estate walk.

Afternoon: Herbal garden visit & Ayurvedic therapy.

Overnight: Haputale

Day 11 – Tangalle / South Coast

Transfer to Tangalle.

Evening: Beachside meditation & spa treatments.

Overnight: Tangalle

Day 12 – Tangalle Wellness & Leisure

Optional Ayurvedic full-day program.

Leisure time by the beach.

Overnight: Tangalle

Day 13 – Galle / Cultural & Wellness

Transfer to Galle.

Visit Galle Fort & sunset yoga session.

Overnight: Galle

Day 14 – Departure via Colombo

Transfer to Colombo Airport for departure.

Inclusions

Private transport & English-speaking driver-guide

13 nights in 4★ / 5★ wellness resorts & eco-lodges

Daily breakfast & dinner

Ayurvedic consultation & treatments (as per itinerary)

Yoga & meditation sessions

Entrance fees: temples, cultural sites, tea estates

Government taxes and insurance are included (Conditions Applied)